Morning Thought: Taking the rubbish out of your house is something you must do continually. Otherwise, your house will become maggot infested and disease infected. Your heart is the same way. When anxiety, stress, anger, grumbling and sin fill your heart—it’s time to pour your heart out to God. Pouring your heart out in prayer helps get rid of the garbage. If you don’t, you’ll find decay starts seeping into your bones and blood stream. But if you do, you’ll find that God replaces your junk with his love and grace. “Trust in Him at all times, O people; Pour out your heart before Him; God is a refuge for us. Selah” (Psalms 62:8, NASB).